Products I love

 
 

NOdPod EYe Mask

I have gone through many eye covers in my practice. A client had this soothing and relaxing eye mask and I have been hooked ever since. It stays put and works great when you are face up or on your side on the treatment table. I have one I use at home for naps as well.

these are the main massage supplies I love and use daily. You can buy your own to set up a relaxing home spa.

Earthlite LUna Massage Table

Here is my current massage table. I love it because it is comfortable, adjustable, durable, strong, and lightweight. It is the second Earthlite table I have owned and it lasts for years in my mobile practice.

Earthlite Massage Table Warmer

This fleece covered temperature adjustable table warmer takes your massage to the next level of relaxation. As you relax your body cools down and this keeps you at your desired temperature while on the treatment table.

  • I really like working with these sheets. They are thick, warm, and comfortable. I use them year round on my massage table and clients love them. Buy Here

  • I use this table protector over my table warmer, under the sheets to protect and prolong the life of the table warmer and table. Buy Here

  • I use this massage half round bolster in my sessions. It goes at the ankle when face down on the treatment table and under the knees when face up to take any pressure off the lower back and make the positions more comfortable. Earthlite Half Round Bolster. The size is great for most people and stays in place under the sheets. Buy Here

  • I use one similar to this for pregnant clients in my sessions to give the hips and back a rest from carrying the baby. It is great for side sleeping while pregnant, especially towards the end of the 3rd trimester. Buy here

  • This makes being face down as a new mom, anyone with implants, or anyone needs extra cushion up top more comfortable on the treatment table. Buy Here

  • These are for clients who prefer lighter weight sheets for the massage table, especially during the warmer months. Buy Here

  • If you would like a lower priced massage table that you don’t have to move up and down stairs, this is a good option for you. It is the first massage table I owned and used for 12 years. It was very comfortable, durable, adjustable, and mobile. Buy Here

  • This lightweight minimal ingredient ingredient massage lotion has been my go to for a while now. It is perfect for sensitive skin and works well for all types of modalities. Buy Here

  • This massage oil is great for dry skin and has been my oil of choice for a few years now. It is great for sensitive skin and is hypoallergenic. Buy Here

There are so many great self-care products I use and recommend to clients for maintenance between sessions. Here are a few favorites. If you would like more you can click on the link below to find all of the great products to level up your self-care routine and help you feel your best between appointments.

Calm Magnesium Powder is great to take before bed to help relax the muscles and get rid of muscle cramps.

Self-care wish this massage gun and app for your phone is a great help between sessions. You can use it on big muscle groups to speed up recovery time and lessen muscle soreness.

The TheraCane is a trigger point tool that works great to get into tight shoulders and back muscles.

A heated neck wrap is my go-to at the end of the day. It is relaxing for my tight jaw, neck, and shoulders.

Topical Arnica is great for sore muscles and bruising. It aids in healing. It is a weekly go to self-care product for me and has been for years.