November 19, 2019 Megan OConnor Inc Desk Warrior Wellness, stretches, self-care, Self-care, Epsom Salt, correct desk ergonomics Self-Care and Wellness Workshop November 14, 2019 November 19, 2019 Megan OConnor Inc Desk Warrior Wellness, stretches, self-care, Self-care, Epsom Salt, correct desk ergonomics Here are great self-care tips you can implement between your regular massage appointments. This is what I shared at my Young Alumni Wellness Event this month. This is wellness for the desk warrior.
October 3, 2017 Megan OConnor stretches, self-care Lower Back Pain Relief October 3, 2017 Megan OConnor stretches, self-care Here are 9 different stretches to help relieve your lower back pain.
